RECENT PRESS & MEDIA FEATURES

Rebecca is available to provide expert comment and editorial on living with Confidence and working through Life Transitions.


THE INNER CIRCLE PODCAST WITH CARRIE DOLL

Life Coaching is Way More Than Just a Luxury with Rebecca Sparks

 


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FORBES

“Stop Letting Your Expectations Feed Your Frustrations”

As I reflect on my last six months of coaching conversations, I realize there has been a common theme: "expectations."

This theme has weaved its way into conversations through a number of different guises, including self-doubt, frustration, procrastination and fear.


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THE DAILY GURU

“How to reprogram your mind”

You’ve heard the age-old adage that goes a little something like, “you are what you eat.” 

It’s a useful notion that serves to remind us of the potent link between the food that goes in our mouths, and the health of our physical bodies. You know, eat vibrant, nutrient-dense food and your body will in turn thrive. Makes perfect sense, right?