4 Day Negative Self Talk Detox (8).png

I am available to provide expert comment and editorial on living with Confidence, working through Life Transitions and achieving success as a modern day woman.


 

THE INNER CIRCLE PODCAST WITH CARRIE DOLL

Life Coaching is Way More Than Just a Luxury with Rebecca Sparks




LOGOS_COLOURED-01.png

THE DAILY GURU FEATURE

“How to reprogram your mind”

You’ve heard the age-old adage that goes a little something like, “you are what you eat.” 

It’s a useful notion that serves to remind us of the potent link between the food that goes in our mouths, and the health of our physical bodies. You know, eat vibrant, nutrient-dense food and your body will in turn thrive. Makes perfect sense, right?