THE
‘CONFIDENCE’
PODCAST

 
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THE MONTHLY ‘C’BOMB

YOU’RE INVITED TO
JOIN REBECCA SPARKS

FOR THE FIRST OF HER BRAND NEW CONFIDENCE PODCAST

EACH MONTH
WE’LL DIVE INTO
THE ‘C’BOMBS OF SELF-CONFIDENCE, THE NEED-TO-KNOW TOPICS TO HELP YOU BETTER UNDERSTAND, EXPLORE, DEVELOP & MOST IMPORTANTLY, MASTER YOUR SELF-CONFIDENCE

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REBECCA COVERS A VARIETY OF TOPICS, INCLUDING :

  • DREADED PEOPLE PLEASING BEHAVIORS

  • SETTING POWERFUL BOUNDARIES

  • EXPLORING CO-DEPENDENCY ISSUES

  • TACKLING DECISION MAKING FATIGUE

  • LEARNING TO TRULY TRUST YOURSELF

  • DEALING WITH TRICKY NARCISSISTS

  • UNPLEASANT SOCIAL ANXIETY

  • AND SO MUCH MORE

THIS PODCAST TACKLES THE TRICKY CONTRIBUTORS OF LACKING-CONFIDENCE & HELPS YOU MAKE SOME NECESSARY & POWERFUL CHANGES IN YOUR LIFE.

I AM SO EXCITED TO SHARE THE NEXT
EPISODE OF THE 'C’ BOMB WITH YOU!


EPISODE TWO
PEOPLE PLEASING
“HOW TO FIND YOUR
PATH TO RECOVERY”
PODCAST #2

This month’s Rebecca digs into WHY so many of us find ourselves showing up as a watered down version of themselves, only to make sure other people will approve.


DESIGNED FOR ANYONE WHO

  • HAS BEEN STRUGGLING WITH PEOPLE PLEASING

  • HAS BEEN WORRIED ABOUT THE APPROVAL OF OTHERS

  • WHY PEOPLE PLEASING IS ACTUALLY INAUTHENTICITY


EPISODES

WORKSHEET

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