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AVAILABLE ON

 
 

YOU’RE INVITED TO
ENJOY MY BRAND NEW CONFIDENCE PODCAST - THE ‘C’BOMB!

EACH MONTH I DIVE INTO THE ‘C’BOMBS OF SELF-CONFIDENCE, THE NEED-TO-KNOW TOPICS TO HELP YOU BETTER UNDERSTAND, EXPLORE, DEVELOP & MOST IMPORTANTLY, MASTER YOUR SELF-CONFIDENCE

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I COVER A RICH VARIETY OF TOPICS

INCLUDING:

  • DREADED PEOPLE PLEASING BEHAVIORS

  • SETTING POWERFUL BOUNDARIES

  • EXPLORING CO-DEPENDENCY ISSUES

  • TACKLING DECISION MAKING FATIGUE

  • LEARNING TO TRULY TRUST YOURSELF

  • DEALING WITH TRICKY NARCISSISTS

  • UNPLEASANT SOCIAL ANXIETY

  • AND SO MUCH MORE

THIS PODCAST TACKLES ALL THE TRICKY CONTRIBUTORS OF LACKING-CONFIDENCE AND IS DESIGNED TO HELP YOU MAKE SOME NECESSARY & POWERFUL CHANGES IN YOUR LIFE.

I AM SUPER EXCITED TO SHARE THE NEXT
EPISODE OF THE 'C’ BOMB WITH YOU!


THE LATEST EPISODE #4 :

WHY ARE WE SO MEAN
TO OUR FUTURE SELVES?

This month I dig into why so many of us are (subconsciously) mean to our future self!

At almost every stage of our life we make decisions, in the here and now, which profoundly impact who we become. These decisions may seem insignificant in the moment, but over time they can have a huge impact.

Then, when we become this future self, we often aren’t happy with the decisions we made, the results we have created for ourselves and who we have become.

As a coach, the question which has always fascinated me is ‘why do we so often make decisions which our future self will not thank us for’? And having worked as a coach in life transitions, for over 6 years, I now know there are a few important reasons for this.

During Episode #4 of The 'C'Bomb, I share my findings, insights & coaching tips for how to radically change & improve your relationship with “future you” and help you start getting better results for yourself!

Enjoy!

 

SCHEDULE A DISCOVERY CALL TO EXPLORE YOUR GOALS, POTENTIAL AND AREAS FOR CHANGE, FURTHER!

If you have any challenges scheduling your call, please email me at Rebecca@thedailyguru.com


ALL EPISODES

 
 
 

ACTIVITY WORKSHEETS

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